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"The Full Freezer is all about reducing stress. 

The stress of answering the question 'what's for dinner',

the stress when you waste food that you meant to cook,

the stress when you waste time and money by wasting food.

It is about giving you a pause button.

By freezing food that would have gone in the bin

you can alleviate the pressure to cook it and eat it now.


You have a variety of ingredients ready to use when you want them. 

You save your food, you save your time and you save your money,"


– Kate Hall, The Full Freezer 

Want To Know More?


My love of the freezer is something passed on from my Mum.

In 2006 I had a blood clot in my shoulder which kicked off a five year health rollercoaster.


It was a pretty intense time, and whilst it was difficult, I am so grateful for what that time of my life gave to me, and I was so lucky to have the support that I did...

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I LOVE sharing my tricks and techniques. There is nothing better than the thought that both individually and collectively we can have a huge positive impact on food waste. 

I work with individuals, groups, corporations, and brands to cut food waste in homes and workplaces across the world. I run workshops, masterclasses and coaching to help those attending to identify their worst food waste culprits, and take action on reducing them. 

I also create content, including informative easy-to-read downloads and shareable video content; with several of my reels going viral including one which has been viewed over 6.5 million times. 

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When I started on the journey of creating The Full Freezer, I had no clue what a minefield I was entering. I just wanted to help myself and other home cooks to have a less stressful dinnertime.

The potential environmental knock-on from meal prepping could be huge though.

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